The Secret to Regrouping When Your Day Just Isn't Going as Planned

February 20, 2017 16:30 PM (GMT-04:00)
Traveler Tips
When you are looking into cardiac catheterization employment opportunities, the ability to handle stressful situations effectively is an essential skill required to be successful. When you are having a bad day and everything seems to be going wrong, it's necessary to pause and readjust. If not, you risk remaining in a frantic state or bad mood and affecting the quality of care you provide.
Get back on track and take control with this strategy for regrouping when your work day isn't going as planned.

Take a Break

Give yourself a chance to stop and breathe before you figure out your next steps. It will calm you down and help you think more rationally, instead of reacting emotionally in the moment.

Re-Write Your To Do List

Reset your day by creating a new plan for tackling the remainder of it. Narrow down your most important priorities and completely focus on them to feel more in control and productive.

Tackle an Easy Task

Regain your confidence by allowing yourself an easy victory through the form of a simple task. Focus on completing one easy item, and that "win" will help build momentum to get your day back on track.

Shift Your Perspective

Your mindset can make all the difference in how much you let a bad day at work get to you. Pause and remind yourself that it may have been bad thus far, but you can handle it and won't even be worried about it later.

Determine what Went Wrong

Evaluate what contributed to your day going downhill. Once you've narrowed it down, come up with solutions that address those issues to improve the rest of the day.

Plan Something to Look Forward to

Sometimes your workday is just stressful and out of your control. Regroup by giving yourself an incentive for staying strong and on task. Decide on something fun you're going to do after work as a reward — you deserve it!
Discover your career possibilities by teaming up with Cross Country Allied for cardiac catheterization employment opportunities. As a Cross Country Staffing company, we work with clients for their healthcare staffing throughout a range of specialties and geographical locations. Expand your skills and experience at whatever location you desire throughout a variety of facilities nationwide.
In addition to the exciting opportunity to work in different locations around the country, Cross Country Allied offers great benefits, such as top pay, comprehensive health benefits, 401k, free private housing, referral bonuses and more. Apply now to get started in joining Cross Country Allied or give us a call at 800.530.6125.

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Real Talk
"Absolutely amazing to work with! Ashley Steen and Amanda Valenziano are perfection. I couldn't be happier to be working with cross country. Despite multiple recruiters calling daily it isn't always about the money but the way you are treated. Thank you for the opportunity." - Amy D RN RRT-NPS